Concurrent strength and aerobic exercise reduce plasma leptin and cortisol levels
Ejercicios aeróbicos y de fuerza concurrentes reducen los niveles plamaticos de leptina y cortisol
Treinamento concorrente de força e aeróbico reduz os níveis plasmáticos de leptina e cortisol
Resumen (es)
Analizar la correlación entre leptina y cortisol después de una sesión de entrenamiento concurrente (EC). Treinta voluntarios varones (27,7 ± 5,1 años, IMC de 27,08 ± 1,42 kg/m2) fueron asignados a un grupo experimental (GE; N=15) y un grupo control (GC; N=15). Se recogieron muestras de sangre para determinar los niveles basales de leptina y cortisol. El GE se sometió a EC (clase de ciclismo indoor seguida de entrenamiento de fuerza), mientras que el GC no realizó ejercicios. Después del EC, se recolectaron muestras de sangre para determinar las mismas variables. El GE mostró una disminución significativa (p<0,05) intra e intergrupo en los niveles de leptina y cortisol. Solo en el GE se observó una correlación significativa (r = 0,756; p<0,05) entre los niveles de leptina y cortisol. Una sesión de EC se asocia con una reducción de los niveles de leptina y cortisol, que se correlacionaron positivamente después de la sesión de EC.
Resumen (en)
To analyze the correlation between leptin and cortisol after a concurrent training (CT) session. Thirty male volunteers (age: 27.7 ± 5.1 years, BMI: 27.08 ± 1.42 kg/m2) were randomly assigned to an experimental group (EG: n=15) and a control group (CG: n=15). Baseline leptin and cortisol levels were determined by collecting blood samples. EG was subjected to CT (indoor cycling followed by strength training), whereas CG performed no exercise. After CT, blood samples were collected in EG and CG to determine the hormone variables. EG showed a significant decrease (p<0.05) intra and intergroup in leptin and cortisol levels. Only the EG showed a significant correlation (r=0.756; p<0.05) between leptin and cortisol levels. CT session is linked to in decreased leptin and cortisol levels, exhibiting a positive correlation between them.
Resumen (pt)
Analisar a correlação entre leptina e cortisol após uma sessão de treinamento concorrente (TC). Trinta voluntários do sexo masculino (idade: 27,7 ± 5,1 anos, IMC: 27,08 ± 1,42 kg/m2) foram distribuídos aleatoriamente em um grupo experimental (GE: n=15) e um grupo controle (GC: n=15). Os níveis basais de leptina e cortisol foram determinados pela coleta de amostras de sangue. O GE foi submetido ao TC (ciclismo indoor seguido de treinamento de força), enquanto o GC não realizou nenhum exercício. Após o TC, foram coletadas amostras de sangue no GE e GC para determinação das variáveis hormonais. O GE apresentou redução significativa (p<0,05) intra e intergrupos nos níveis de leptina e cortisol. Apenas o GE apresentou correlação significativa (r=0,756; p<0,05) entre os níveis de leptina e cortisol. A sessão de TC está associada à diminuição dos níveis de leptina e cortisol, exibindo uma correlação positiva entre eles.
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