Música que motiva a hacer ejercicio a los universitarios
Music that motivates university students to exercise
Abstract (en)
The aim of this article is to determine the musical genre that can motivate both young men and women to exercise. The study had a non-experimental quantitative approach, with a cross-sectional design and correlational scope. The Brunel Music Rating Inventory-2 and the genres: pop, rock, hip-hop, reggaeton, electronic and regional band were used. In 2019, 239 young people were surveyed at a university in the central region of Mexico, who listened to two songs of each genre. The results determined that women preferred pop, reggaeton and electronic; meanwhile, men preferred pop, rock, hip-hop an electronic. A post hoc Tukey test was applied to find similarities and the results were validated by Cronbach's Alpha with levels between 0.92 and 0.983 together with an ANOVA test where, with the exception of regional band (although this genre does not motivate), they differ in tastes. We should choose songs that motivate when exercising or doing physical activities that involve the participation of both sexes.
Abstract (es)
El objetivo de este artículo es determinar el género musical que puede motivar tanto a hombres como a mujeres jóvenes a realizar ejercicio. El estudio tuvo un enfoque cuantitativo no experimental, con un diseño transeccional y alcance correlacional. Se utilizó el Brunel Music Rating Inventory-2 y los géneros: pop, rock, hip hop, reguetón, electrónica y banda regional. En 2019 se encuestaron a 239 jóvenes en una universidad de la región centro de México, que escucharon dos canciones de cada género. Las mujeres prefieren el pop, el reguetón y la electrónica; y los hombres el pop, el rock, el hip hop y la electrónica. Se aplicó un post hoc de Tukey para encontrar coincidencias y los resultados se validaron mediante el Alfa de Cronbach con niveles entre 0.92 y 0.983 junto a una prueba ANOVA donde, a excepción de la banda regional (aunque este género no motiva), difieren en gustos. Debemos elegir canciones que motiven al momento de realizar ejercicio o actividades físicas que involucren la participación de ambos sexos.
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